Vegetarian Entrees

Vegetarian Entrees (and some fish) packed with protein, super healthful, and tested delicious.

Thursday, January 16, 2025

Healthful, Creamy Pesto: The Only Dish My Whole Family Loves

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 Got this on a camping trip for my mom's club 15 years ago. Thank you, Lisa Cowert Reich! As healthful as pesto can get and so, so good ...
Thursday, December 19, 2024

Creamy Cheddar broccoli soup (no cheese, no cream)

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Best soup I’ve ever made and it’s my own recipe! So creamy and healthful! Everyone loved it! FYI, I've also swapped in carrots or mixed ...
Wednesday, September 18, 2024

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  Amazing Cheesy Bean & Kale Dipper Lifted directly from the NYT. One of the most delicious things I've ever made!  ¼ cup extra-virg...
Friday, May 19, 2023

NYTimes Homemade Hummus

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Blend  Two cans of chickpeas, drained.  Juice of 1 small lemon  1 clove garlic 2 Tbsp olive oil  1 Tbps tahini  2 Tbps water salt and pepper...

Kale and Tofu Deliciousness

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 Wash the kale and massage it with a little olive oil and course sea salt to make it soft and bright green and and cut into strips Fry onion...
Tuesday, March 17, 2020

Savoury South African Kale & Bean Dinner

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This is a simple but incredibly delicious dinner that our South African Au Pair served up this evening: Ingredients: 3 large onions 5 cl...
Wednesday, March 27, 2019

Vegetarian Cholent

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If you are not familiar with it, cholent is a delicious, hearty dish that Orthodox Jews often cook on Shabbat because it keeps warm on a low...
Monday, October 29, 2018

Meatless Bologonese Sauce

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Protein: Lentils, walnuts This recipe is amazing and truly has confounded carnivorous friends and family who swear it has meat in it. (It...
Sunday, February 21, 2016

Just Banana and Egg Pancake

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Did you know that you could make pancakes with just two eggs and a mashed banana as batter?! Thanks to my friends Janeen and Beth for this p...

Savoury Kale and Potato Crepe

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My street-food favorite! I can make it at home! Yippeee! Crepe: 1/2 cup spelt (or other whole grain) flour 2 eggs 1/2 cup milk Fill...

Could-Kale-Really-Be-This-Incredible Salad?!

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1 bunch chopped kale (stems removed) 1 cup grated carrots (throw in food processor) 1 cup sliced almonds 1 cup tofu (or chicken) Dr...

Shakshuka

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Ohmigosh! I adore this Israeli dish. My family is getting sick of it. I now serve it ALL THE TIME. So easy, so delicious. 1 Tbp. olive ...

Spanikopita Tartine

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The amazing flavour burst on this little toastie was kind of mind-blowing! I highly recommended. I put some toasted chopped walnuts on top...
Thursday, December 18, 2014

Subtle and Delicious Orange & Brown Sugar Salmon

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Huge thanks to my creative friend, Christy who brought me this when I had my baby. I cook it whenever I really want to impress company! ...

Lebanese Braised Eggplant with Chickpeas

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Again, lifted right from Vegetarian Times. http://www.vegetariantimes.com/recipe/braised-lebanese-eggplant-with-chickpeas/ Serves 6 ...

Super Easy Lentil Soup

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Delicious with small chunks of cheddar cheese and crusty bread! 1 bag of lentils 1 bag of frozen vegetables 1 chicken or vegetable bou...
Tuesday, August 5, 2014

Crustless Quiche

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This recipe is from my one of my favorite chefs, Amy Fothergill, "The Family Chef!" Her website is here: http://amythefamilychef.c...
Saturday, February 15, 2014

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Awesome Lentil Burgers Also Directly out of Vegetarian Times: http://www.vegetariantimes.com/recipe/jack-burgers/ Makes 10 patties ...

Chickpea Tagine with Cinnamon, Cumin, and Carrots

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This is straight out of Vegetarian Times, Oct. 2008 Serves 4 30 minutes or fewer North African cooking often features  cinnamon ...
Friday, August 2, 2013

Best Dal EVER

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Thanks to Sherrie Cheema, my dear friend's mom for blowing my mind with this one! I've never been a huge dal fan, but this is thick ...

Watermelon Gazpacho

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Okay, no protein here, so it's not an entree, but it's really good: In a blender, combine: Watermelon (4 cups or so) 1/2 a large...
Tuesday, June 25, 2013

Broccoli-Lentil Salad with Honey-Mustard Dressing

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Another winner from the Vegetarian Times: Protein: Lentils, walnuts 1/2 cup beluga lentils al dente 1 head broccoli cut into florets, l...

Tasty Breaded Seitan

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This is my new favorite recipe. Incredible with the Bob's Red Mill recipe shown below. This recipe is directly lifted from: http://...

Healthful (sort of) but Delicious Pasta Alfredo

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I don't eat this stuff because I don't eat pasta, generally, but my daughter adores it. Protein: cheese, milk, more cheese Make ...

Vietnamese Spring Rolls

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Protein: Tofu, peanut sauce In rice paper, roll up: bean sprouts tofu mint leaves shredded carrots (optional) Serve with peanut sauc...

Peanut Sauce

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This is great on Tofu with broccoli/spinach/kale/bok choy/whatever. Also great on seitan 10 Tbsp. water 8 Tbsp. crunchy peanut butter 2 ...

Easy Chickpea throw-together

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Thanks Aneeta R. for this great quick and easy recipe! Protein: Chickpeas Put 3 Tbsp. olive oil and 2 cloves garlic in a pan Throw in 1...

Hemp & Cashew-Stuffed Potatoes

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Just subscribed to Vegetarian Times and hallelujah on this recipe! Wowsers! Protein: Cashew nuts, hemp seeds 1 cup raw cashews 4 large ...
Saturday, March 2, 2013

My New Favorite Breakfast: Nutty Pancakes

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This is AWESOME! I have literally had this every morning for breakfast for the past month! I double this recipe, freeze it all and then mi...
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