Easy Cheesy Quiche

Protein: Eggs, Milk
I've always been scared of making the quiche crust. Why???

Mix:
2 cups flour
1/2 cup oil (vegetable or olive oil)
2 Tbsp milk

Roll out dough on wax paper or an oiled surface

COAT PAN WITH OIL (don't forget this)
Put in crust

Add a mixture of eggs, milk and whatever else you want (broccoli, cheese, spinach, feta, whatever...)

Bake at 350 for 30 minutes or until quiche is cooked and not runny.