Bean Taco Filling

Protein: Beans

Adapted from: http://allrecipes.com/recipe/vegan-bean-taco-filling/

brown:

1 onion

1 bell pepper

2-3 cloves garlic

add:

1 tsp Paprika

1/4 tsp Cayenne pepper

1/4 tsp chili powder

1.5 tsp cumin

Combine with:

2 cans beans (black, kidney, or pinto), mashed

2 Tbsp yellow corn meal

1 cup salsa

simmer for 5 minutes

Serve on a heated taco shell with cheddar cheese and sour cream

I didn't have lettuce for crunch, so I put on shaved fennel and it was very, very tasty!